
Love PsychologyEp20: Why Do Healthy Relationships Feel So Calm?“I used to think love should feel intense… but now it just feels peaceful.”If you’ve ever questioned why healthy love doesn’t feel like fireworks — this post is for you. 🌿Let’s explore why calm relationships aren’t boring — they’re healing. And why peace is often the greatest sign of love done right.1. Drama Isn’t Passion — It’s Dys..

Self-Worth & AttachmentEp20: How Do We Stop Seeking Validation and Start Feeling Enough?“Why do I need them to tell me I’m enough?”Many of us spend years chasing approval — from partners, parents, or even strangers. But no amount of validation can fill a void we haven't healed ourselves. The good news? That worth has always been yours. You just forgot. 💚1. Where the Need BeginsWe learn early th..

Emotional HealingEp20: How Do We Stay Open to Love After Being Hurt?“I want to love again… but I’m scared.”This is the quiet truth for so many hearts. When trust has been broken, even the kindest love can feel like a risk. But healing isn’t about closing off — it’s about learning to open wisely. 💛This post offers gentle guidance for those who want to love again — without losing themselves again..
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